Manual therapy is a hands-on treatment approach used by physiotherapists to relieve pain, improve movement, and restore function. It includes techniques such as joint mobilization, spinal manipulation, and soft tissue massage, all aimed at reducing stiffness, easing tension, and enhancing mobility.
Manual therapy plays a key role in our approach, helping to provide immediate relief while forming part of a comprehensive rehabilitation plan. Whether it’s addressing spinal discomfort, joint stiffness, or muscle tightness, our expert physiotherapists use these techniques alongside personalized exercise programs to ensure long-term recovery and optimal health.